Twice Baked Enchilada Sweet Potatoes

When preparing meals ahead to freeze we often think of meat, stews, pasta or soups. One of my favourite foods to have prepped is twice baked potatoes. This recipe for Twice Baked Enchilada Sweet Potatoes is even better. It can be served as the main course, or as a side to other veggies or meat.  … Read more

2 Keto Recipes – In The Kitchen: Episode 50

In The kitchen is a weekly show over on our Facebook page.  Usually we prep freezer meals or meal prep for that week. This week I prepped 2 Keto friendly freezer recipes, Chicken & Bacon Chowder, and Easy Taco Bake.

Check out the video below and the recipes follow.

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Tuna Casserole (Freezer Friendly)

Don’t you just love good comfort food? Pasta casseroles are one of my fave comfort foods.

Tuna Casserole is quick to make and includes ingredients you likely already have on hand.

This casserole can be mixed up and baked for tonight’s supper, or frozen in a freezer bag to prepare another evening.

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Cook With Me – Preparing 4 Freezer Meals

Tomorrow night on my Facebook Page, I will be prepping the four freezer meals below. I invite you to prep these meals with me. (The Facebook Video, from Oct 2017, is at the bottom of this post) 

Below you will find the ingredients for each recipe. They are all to feed 4 to 6 people (if you have young children you will get 6 servings). I will be prepping 2 meals for each recipe. It is more efficient to prep more than one of the same meal.

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