In The kitchen is a weekly show over on our Facebook page. Usually we prep freezer meals or meal prep for that week. This week I prepped 2 Keto friendly freezer recipes, Chicken & Bacon Chowder, and Easy Taco Bake.
Check out the video below and the recipes follow.
On Monday Night Live on my Facebook page I made 2 Chicken Marinades and Easy Stuffed Meatballs.
Marinades are a fabulous method to infuse meat, tenderize it and create some amazing
This week on Sunday Night Live with Ruth Ann, over on my Facebook Page, we prepared 3 freezer meals.
Check out the Live Prep of these meals. I will be adding more photos of the prepared meals as we eat these meals.
Don’t you just love good comfort food? Pasta casseroles are one of my fave comfort foods.
Tuna Casserole is quick to make and includes ingredients you likely already have on hand.
This casserole can be mixed up and baked for tonight’s supper, or frozen in a freezer bag to prepare another evening.
This week on Sunday Night Live with Ruth Ann, over on my Facebook Page, we are prepping 3 vegetarian freezer meals.
Lentil soup, Twice Baked Potatoes, and Easy Mac N Cheese are on the prep menu for Sunday night!
Tomorrow night on my Facebook Page, I will be prepping the four freezer meals below. I invite you to prep these meals with me. (The Facebook Video, from Oct 2017, is at the bottom of this post)
Below you will find the ingredients for each recipe. They are all to feed 4 to 6 people (if you have young children you will get 6 servings). I will be prepping 2 meals for each recipe. It is more efficient to prep more than one of the same meal.
Cranberry Pork Roast Batch cooking and freezer meals are my favourite meal prep strategies. Over the years I have tried many meals that you prepare ahead and freeze, some you prep partially and mix together when cooking and others you simply combine ingredients in a freezer bag and dump into a slow cooker for an … Read more
Homemade Frozen French Fries My kids love french fries, let’s face it, so do I! We have made baked potato wedges often, but it is just not the same thing as French Fries. The kids just don’t like the wedges the same. So here is my solution. NO Frying! I realized not everyone knew store-bought … Read more
Smoothies are not just for those wanting to lose weight. In fact, smoothies are great for everyone who is busy and needs a portable breakfast or snack. Getting up early to get the kids off to school, or maybe your kids have early morning sports practices? Smoothies are a super option to kick start … Read more
Ground Turkey Sauce with Spaghetti Squash This recipe is delicious, healthy & easy on the budget. With being on a weight loss and healthier lifestyle journey, finding options to replace my starchy and carb loaded meals is high on my list. Replacing pasta with vegetables is one way to go. If you have never tried Spaghetti … Read more