New Year! It’s time for a new homecooked meal strategy (or implementing one I know has worked for us in the past!). One of the ways I like to stay on track with family meals, instead of eating out or making completely unhealthy choices, is by preparing Freezer Meals. By creating a monthly freezer meal workshop, we are not prepping EVERY meal for the month, but we are starting a prepped meal stock in our freezer. We invite you to join in and prep along with us or do it at a later date.
make ahead meals
2 Keto Recipes – In The Kitchen: Episode 50
In The kitchen is a weekly show over on our Facebook page. Usually we prep freezer meals or meal prep for that week. This week I prepped 2 Keto friendly freezer recipes, Chicken & Bacon Chowder, and Easy Taco Bake.
Check out the video below and the recipes follow.
Tuna Casserole (Freezer Friendly)
Don’t you just love good comfort food? Pasta casseroles are one of my fave comfort foods.
Tuna Casserole is quick to make and includes ingredients you likely already have on hand.
This casserole can be mixed up and baked for tonight’s supper, or frozen in a freezer bag to prepare another evening.
Cook With Me – Preparing 4 Freezer Meals
Tomorrow night on my Facebook Page, I will be prepping the four freezer meals below. I invite you to prep these meals with me. (The Facebook Video, from Oct 2017, is at the bottom of this post)
Below you will find the ingredients for each recipe. They are all to feed 4 to 6 people (if you have young children you will get 6 servings). I will be prepping 2 meals for each recipe. It is more efficient to prep more than one of the same meal.