Meal Prep Archives

Bread Machine Sandwich Bread Recipe

This Bread Machine Sandwich Bread is a weekly recipe I make in our home. * I mix the ingredients in a bread machine on the dough cycle, then shape, let the dough rise in a loaf pan and then bake the dough in my oven. Most weeks, I need to be a little less hands-on … Read more

January 2024 – Chicken Freezer Meal Workshop

by Ruth Ann

We will be making the following recipes: Below you will find the ingredients for each recipe. For this workshop, I will be prepping one bag of each recipe. If you want to prep multiples, please plan accordingly. Video link if as the bottom of the page. These freezer meals are the meat portion of the … Read more

In The Kitchen: No Mayo Coleslaw

by Ruth Ann

Coleslaw is often something we see as a side at a restaurant. It can be a fabulous and affordable option to make at home for meals as well. This recipe is for a vinegar-based coleslaw that you can make for BBQ season, a potluck, as a lunch meal, to top a burger or to have … Read more

In The Kitchen: Sheet Pan Roasted Veggies

by Ruth Ann

Roasted vegetables are a staple in our home. When life gets a little crazy, it is nice to have some of these veggies roasted and prepped in the fridge for a quick reheatable option on busy nights.

In The Kitchen: Berry Green Smoothie Packs

by Ruth Ann

On this In The Kitchen: Berry Green Smoothie Packs, we share a smoothie with a punch. Prep ahead and have these freezer packs ready to make quick, nutrient packs smoothies in minutes.

In The Kitchen: Copper Penny Salad

by Ruth Ann

This In The Kitchen: Copper Penny Salad is the perfect make-ahead salad for enjoying with meals or on its own throughout the week. In The Kitchen is sponsored by our friends at Apple A Day Home Delivery, shop online and get your fresh produce delivered to your door! (Greater Moncton region) In the kitchen live … Read more

In The Kitchen: 2 Mason Jar Salads

by Ruth Ann

On this week’s live episode of In The Kitchen, we made 2 Mason Jar Salads. Our In The Kitchen series is currently sponsored by Apple A Day Home Delivery, delivering fresh produce to your door in the Greater Moncton region. I chose to make them in 1ltr jars, making them a full meal. If you … Read more

In The Kitchen: Ruthie’s Brunch Frittata

by Ruth Ann

Level up your “breakfast for lunch or supper” with this easy, flavourful and quick recipe for Ruthie’s Brunch Frittata! This In The Kitchen recipe is sponsored by our friends at Apple A Day Home Delivery Ruthie’s Brunch Frittata INGREDIENTS: ▪︎ 6 Eggs ▪︎ 1/4 cup Milk ▪︎ 1 Small Onion, diced ▪︎ 2 cloves Garlic … Read more

In The Kitchen: Twice Baked Potatoes 3 Ways

by Ruth Ann

If you love potatoes and want to save some time this BBQ season, try making up a batch of our Twice Baked Potatoes 3 Ways! This In The Kitchen recipe is sponsored by our friends at Apple A Day Home Delivery 🥔 Freezer Twice Baked Potatoes 🥔 We have 3 Variations of Twice Baked Potatoes; … Read more

How to prepare Meals From Your Pantry During the COVID-19 outbreak

by Ruth Ann

Today we are sharing some very basic meals you can make mostly from staples you would have in your pantry already. Included below is a list of all the staples we would suggest having on hand at any time, in case you are planning a trip to the store to stock your pantry.