7 Tips To Survive Your Period (and get to the gym!)

Okay boys, this one is for the ladies and I am warning you now, it is about periods. We are Women, we are Strong, and we have Periods. Getting through that dreaded week each month can sometimes be hard. I know, because in the past I have been downright ill and in bed, especially when … Read more

How Music Changed Our Lives #MusicIsaMindBuilder

How Music Changed Our Lives #MusicIsaMindBuilder Growing up I was surrounded by music, in a subtle way. My father played guitar and sang often, my mother played our family piano and sang in choirs, and my brother and I both took piano lessons. Entering middle school and into high school, I was a member of … Read more

My #80lbJourney week 6-7 – it’s not easy, but it can be done

Okay, so summer is coming to an end and school routines and Fall activities are going to be starting. Who is looking forward to this? I sure am. As much as I love Summer day tips and time with the kids, routines are out the window all summer for me. The past two weeks we … Read more

Preschooler Thoughts – Cows, Milk and Poop?

Preschooler Thoughts: by Clayton 3.5 yrs old Preschooler Thoughts – Cows, Milk and Poop? Out of the mouth of babes! I have to start sharing more of these moments with you. Remembering these little tidbits of childhood wisdom and funny moments will get harder as time goes on, so sharing to preserve them and perhaps … Read more

It’s All About Connection – With Your Spouse

Are you Connecting?

5 simple ways to connect with your spouse!

It’s All About Connection – With Your Spouse

By the time the children go to bed at night, I am done.

I often ask myself, did I look at my husband today? Or ask him a direct question and wait for the answer? Did we only communicate by text and a few mumbles around the kids squealing and running out the door for work or driving someone to an activity.

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It’s All About Connection – 7 ways to connect with your kids

Are you Connecting?

7 ways to connect with your kids

It’s All About Connection  – 7 ways to connect with your kids

Are you connecting with those around you, I mean really and truly connecting? In a world where we are all “connected” most of the day, it is hard to see the lack of real face to face, person to person connection in our lives.

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