Colouring for stress relief! Taking time to be creative and hands on is the perfect stress relief. Colouring books for adults can be a tool you use to disconnect and relax.
~ I should cut my hair
~ Actually, I should find a style I like, go to the salon
My Uncluttered Home – Day 1
On Tuesday, Kim from Kaos Solutions, arrived at my home at 9am. I was anxious and stressed at the idea of opening closets, cupboards and my office and storage room doors….truly stressed at the thought of someone seeing all my “hidden” clutter. Here is a video
I remember getting up in time for sunrises on the river, or taking impromptu road trips and just stopping anywhere along the way to snap a photograph, it seems like a lifetime ago. When I went to college, my days were spent hiking trails to find the perfect lighting, hours upon hours in dark rooms or the studio, and waiting to see what I captured on film. My, how times and technology have changed.
It’s All About Connection – With Yourself!
For the past month I have been battling against my anxiety attacks, getting out and attending networking events and workshops, introducing myself and my blog to businesses and simply stepping a HUGE leap outside my comfort zone.
I think we can all agree that the answer will vary daily on this question. But overall, do you feel good about where you are, or feel bogged down and lost? Maybe you believe you are not reaching your true potential?
C103’s Community Santa recipient, Jackie, reached out to the Moncton Coupon Lady…here’s what happened: C103 fm Moncton, a local radio station is running an awesome contest this holiday season! They are giving callers $100 to give back in the community. If you are the lucky caller each day, you will be challenged to use … Read more
My #80lbJourney – On The Road and On Track When life gets busy, it can be so easy to derail oneself while trying to make the right food choices. Family activities, busy schedules, and traveling can all wreak havoc on your plans to eat healthier. I will be the first to admit, the last few … Read more
Okay boys, this one is for the ladies and I am warning you now, it is about periods. We are Women, we are Strong, and we have Periods. Getting through that dreaded week each month can sometimes be hard. I know, because in the past I have been downright ill and in bed, especially when … Read more
Okay, so summer is coming to an end and school routines and Fall activities are going to be starting. Who is looking forward to this? I sure am. As much as I love Summer day tips and time with the kids, routines are out the window all summer for me. The past two weeks we … Read more
My #80lbJourney – Cheesies, Hickory Sticks and Beer! Oh My! Okay, we all have days where we don’t try as hard, or maybe skip out on watching what we eat, or exercising. Well, this week threw me for a complete loop. I promised when I started these weekly posts, that I would share the ups … Read more