Colouring for stress relief! Taking time to be creative and hands on is the perfect stress relief. Colouring books for adults can be a tool you use to disconnect and relax.
~ I should cut my hair
~ Actually, I should find a style I like, go to the salon
I remember getting up in time for sunrises on the river, or taking impromptu road trips and just stopping anywhere along the way to snap a photograph, it seems like a lifetime ago. When I went to college, my days were spent hiking trails to find the perfect lighting, hours upon hours in dark rooms or the studio, and waiting to see what I captured on film. My, how times and technology have changed.
It’s All About Connection – With Yourself!
For the past month I have been battling against my anxiety attacks, getting out and attending networking events and workshops, introducing myself and my blog to businesses and simply stepping a HUGE leap outside my comfort zone.
I think we can all agree that the answer will vary daily on this question. But overall, do you feel good about where you are, or feel bogged down and lost? Maybe you believe you are not reaching your true potential?
C103’s Community Santa recipient, Jackie, reached out to the Moncton Coupon Lady…here’s what happened: C103 fm Moncton, a local radio station is running an awesome contest this holiday season! They are giving callers $100 to give back in the community. If you are the lucky caller each day, you will be challenged to use … Read more
Okay boys, this one is for the ladies and I am warning you now, it is about periods. We are Women, we are Strong, and we have Periods. Getting through that dreaded week each month can sometimes be hard. I know, because in the past I have been downright ill and in bed, especially when … Read more
5 simple ways to connect with your spouse!
It’s All About Connection – With Your Spouse
By the time the children go to bed at night, I am done.
I often ask myself, did I look at my husband today? Or ask him a direct question and wait for the answer? Did we only communicate by text and a few mumbles around the kids squealing and running out the door for work or driving someone to an activity.
Art After Dark – so much fun! So I was at playgroup with my 3 year old a month ago, and one of the mom’s comes over and says she heard I was the “coupon lady” (my more commonly known persona!). She told me she is an artist and offered me a couple tickets … Read more
Start your Monday and your week off right! 9 Tips To Beat The Monday Blues Monday morning…let’s face it, who really gets up and cheers “I love Monday!” unless Monday is your day off or you have the day to yourself with no kiddies tugging at you saying, “mom….mom…mom” (or Dad!). Right? So, let’s talk … Read more
Quote Of The Day: Apr 29/16 This is one of my favourite quotes. Quote Of The Day “Life is 10 percent what you make it, and 90 percent how you take it.” ~ Irving Berlin How true is that? We certainly cannot control everything happening in our lives, but we CAN control our reaction to … Read more