Monday morning internal dialogue: ~ I should cut my hair ~ Actually, I should find a style I like, go to the salon and get my hair done. ~ I have thinning shears and hairdressing scissors here, it’s just too long, I will trim and layer it. Not like I haven't done it many times before.
My Uncluttered Home - Day 1 On Tuesday, Kim from Kaos Solutions, arrived at my home at 9am. I was anxious and stressed at the idea of opening closets, cupboards and my office and storage room doors....truly stressed at the thought of someone seeing all my "hidden" clutter. Here is a video I recordeed just
I remember getting up in time for sunrises on the river, or taking impromptu road trips and just stopping anywhere along the way to snap a photograph, it seems like a lifetime ago. When I went to college, my days were spent hiking trails to find the perfect lighting, hours upon hours in dark rooms or
It’s All About Connection – With Yourself! For the past month I have been battling against my anxiety attacks, getting out and attending networking events and workshops, introducing myself and my blog to businesses and simply stepping a HUGE leap outside my comfort zone. Do you wake up every morning looking forward to the day?
The promise I made when I started this series last summer, was that I would share the ups and downs. Well, the past few months have been tough. I knew the holidays would be nearly impossible to stay on track food wise, and in retrospect, I managed okay. Maintaining weight was my goal and it
think. grow. inspire Friday -Who are you, really? When I was working in the Human Services field, there is a term in use “Social Role Valorization”. Basically it means that society tends to identify certain groups of people as “different” and therefore of lesser value. For example, the difference in our perception of people asking
My #80lbJourney - 8 Week Challenge in review! Okay, I really need to get back to weekly blogging about my journey. Not only does it keep me accountable, I hope it also helps keep others inspired and on track. It has been over a month since the last post, and I am truly sorry it
C103's Community Santa recipient, Jackie, reached out to the Moncton Coupon Lady...here's what happened: C103 fm Moncton, a local radio station is running an awesome contest this holiday season! They are giving callers $100 to give back in the community. If you are the lucky caller each day, you will be challenged to use
My #80lbJourney - On The Road and On Track When life gets busy, it can be so easy to derail oneself while trying to make the right food choices. Family activities, busy schedules, and traveling can all wreak havoc on your plans to eat healthier. I will be the first to admit, the last few
My #80lbJourney - Getting the hang of this...I think The past month has been a learning experience for me when it comes to food, and looking at it in a whole new light. I am not just eating, I am fueling my body, so that I feel better, have more energy, can workout and