Give The Gift Of Pampering with La Spa Salon & Spa #SupportLocalGiftGuide2018

This post is sponsored. All wording and opinions are my own.

La Spa Salon & Spa is a beautiful spot to be pampered, right here in Moncton. From the moment you walk through the door and are greeted, you feel comfortable and relaxed. I felt completely at ease having my hair done last month, and look forward to having a regular visit with Krista as my hairdresser. 

2018 Support Local NB Holiday Gift Guide!

This gift guide was sponsored by the businesses mentioned. Ireached out to select businesses in my community, where I shop and support. All opinions are my own. 

Christmas is just a little over a month away, and this year we are going to be shopping local for much of our gift giving. The kids still want a few toys or video games, but this year we will be looking locally to purchase from our local retailers, artisans and service providers. Below we are highlighting a variety of gift giving options for Children, Teachers, Men and Women. 

A 5% shift towards buying NB = thousands of new jobs + hundreds of millions of dollars towards our economy! ~ Excellence NB

Shop Local: Black Friday Promo!


Are you a business in Atlantic Canada? Do you offer specials in store or online for Black Friday?

We are offering a promotional package at an extremely reduced rate for our Shop Local promo. All posts go live Thursday evening and will remain on the site with your website and social media links included with your Black Friday/ Cyber Monday deal. Contact me for the details and pricing of this promotional package. You must provide all information and photos to be included in the post.

You will receive:

  • single post dedicated to your business and specials (going live this Thursday, Nov 24th/16)
  • link to post in our Shop Local Black Friday listing that will be share via all our social media outlets
  • your business listed in a NEW Shop Local directory on our website (link website or Facebook page)
  • first opportunity to participate in future promotions on our site


PLEASE NOTE: Direct Sales businesses are welcome, but there will only be one representative per city included for each company.

Best Deals on Produce this week

Here are the Best Deals on Produce this week in the flyers and through local markets for the Atlantic Region. Produce Here is a round up of some of the best prices on produce this week. ★★ Help us make this a weekly resource: If you see or hear of a deal in your area, please comment below and let us know what you found, we will add it. Also, if there is a fruit or vegetable you want added to our price list, please make a suggestion.★★ Apples Avocados Bananas Broccoli Cantaloupe
  • $2.99 each (Atlantic Superstore)
Carrots Cauliflower Celery Cucumber
  •  $1.50 English Cucumber (Atlantic Superstore)
Grapes Honey Dew Melon Lettuce
  •  $2.97 3pk Romaine Hearts Gateway Meat Market (Dartmouth)
  • $2.49 each Boston Lettuce (Sobeys)
Mushrooms Onions
  •  $0.79 - 2 lb (Giant Tiger)
  • $2 - 3lb (Atlantic Superstore)
Pears Peppers Potatoes Squash Tomatoes LOCAL MARKETS: PLEASE submit your local market in our comments below. We would love to share their prices on our list! New Brunswick Nova Scotia