Food For Thought Program

Food For Thought Program Launching in Moncton

fft01 I am very excited to announce the project I have been helping with the past little while. I will be guiding these sessions and helping you learn and share your ideas on how to feed yourself and your family on a tight budget.

EVERYONE WELCOME! 

Join me for the free Food For Thought program being offered over the coming months. This is a casual session every other week, where we meet, have a coffee and snack and talk about food. How to afford food, options for saving, storing, and making food, we will chat about it all. We will discuss healthy and frugal options for families and school lunches. This is a Free Program for those whours want ideas and need guidance and support to help feed their families on a tighter budget. Or maybe you have some ideas to share, everyone is welcome. We do have limited space, so please contact Jennifer or myself, (info below) to reserve your spot. This will be guided discussions with a topic each session, but we really want to hear what your struggles are, help answer your questions and make this a program for YOU.

You can call Jennifer for info and to reserve your spot: Jennifer Joncas Community Involvement Coordinator (506) 856-2997

Or email me at ruthann@everythingunscripted.com

Food For Thought Program Starting Feb 9th, 2016 Feb 23rd

View Full Flyer with dates Here: Food For Thought

Program provided in partnership with the Moncton Coupon Lady

Savings Seminar: Book Yours Today!

The Moncton Coupon Lady, has been teaching seminars for almost 6 years.  She has touched the lives of hundreds of thousands of people through in person seminars, radio columns, television,  social media and websites.
Ruth Ann Swansburg,  the founder of the Moncton Coupon Lady, has a regular column on Information Morning Moncton 106.1FM. She has been featured in the media through various television interviews, radio, and in print (newspaper coverage as well as featured in Today's Parent Magazine ).

NOW OFFERING 2 SEMINARS to help you save even more!

ALL CLASSES are $10 per person.
You receive handouts of the class notes and some coupons.
** If you have a registered Charity or Non Profit,  we have a fundraising opportunity available to you.

Types of classes:

  • Large Group (workplace or organization)
  • Lunch & Learn (shorter and fixed cost, contact for details)
  • Hosted by the Us (various locations)
  • Hosted by you (in your home with a group of friends, minimum 8)

CONTACT US to book a class or to find out more:
Email ruthann@everythingunscripted.com

The Art Of Couponing Seminar

In this 2 hour crash course, you will leard all about how to use coupons to stretch your budget. This covers the basics and helps you start saving quickly.

The Art Of Couponing Seminar includes the following:

  • Where to find Coupons
  • Organizing Coupons
  • Understanding Coupon Terminology
  • Store Policies
  • Shopping Strategies to save more $$$
  • and more…

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Eating Healthier On A Budget

In this seminar we will discuss how to save on groceries using additional strategies. We will focus more on planning and getting the most out of every dollar you spend.

If you have taken the Art Of Couponing Seminar already, this would be a great follow up class to continue your savings growth.

The Eating Healthier On A Budget Seminar includes the following:

  • Planning for an organized Shopping Trip
  • Tracking Prices: Using/Creating a Price Book
  • Freezer Meals / Batch Cooking
  • Meal Planning Strategies
  • Meal Prep
  • Basic Recipes
  • and more…

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ALL CLASSES are $10 per person.
You receive handouts of the class notes.
** If you have a registered Charity or Non Profit,  we have a fundraising opportunity available to you.

Types of classes:

  • Large Group (workplace or organization)
  • Lunch & Learn (shorter and fixed cost, contact for details)
  • Hosted by the Us (various locations)
  • Hosted by you (in your home with a group of friends, minimum 8)

CONTACT US to book a class or to find out more:

Email ruthann@everythingunscripted.com

ENTER TO WIN: One of Two tickets to the Couponer’s Convention!

Here is your chance to win 1 of 2 tickets to Canada's 1st Couponer's Convention being hosted by the Moncton Coupon Lady.

DATE: Saturday, September 27th, 2014
TIME: 9am -4pm
LOCATION: Future Inns, 40 Lady Ada Blvd. Moncton, NB
~ FREE Parking


Couponing is only one way to save money.
Let us teach you more!


Would you like to learn more about couponing, pricematching, cash back apps and saving money?
This convention is for you! Bring a friend and enjoy a day of learning and fun!
PLUS: Kitchen Organization with Danielle Arsenault of Neat Solutions, AND More...

Limited seats so register today!

$500 CASH giveaway provided by Zweet,
the Newest Cash Back App and Sponsor of the Couponer's Convention!

Canada’s 1st Couponer’s Convention

Get ready to have some fun in September, at Canada's 1st Annual Couponer's Convention hosted by the Moncton Coupon Lady!

Not only do we have a fun and educational day planned. 
We have some great prizes.INCLUDING $500 for one lucky attendee from our friends at Zweet Canada!Check out the details and get your tickets NOW!


September 27th, 2014
at Future Inns, Moncton, NB

Seminars With Ruth Ann

Seminars With Ruth Ann


When you first start couponing it can be very overwhelming and intimidating. By offering these seminars, I hope to help you save money faster, and avoid many of the mistakes we make when learning how to coupon.

I have been offering seminars in various locations around NB and NS since October 2011.
In addition to the standard 2 hour Seminar, I have also been teaching Lunch & Learn sessions at local businesses, such as Medavie Blue Cross, Ambulance NB, Youth QUEST Central, Université de Moncton, Assumption Life, WorkSafeNB, Moncton Hospital, Town of Riverview and more.

The Moncton Coupon Lady has also been featured on radio, TV and in various publications around New Brunswick and Canada. Since September 2012, the Moncton Coupon Lady has been a regular columnist on CBC Information Morning Moncton 106.1 fm. 

Below is the overview for the seminars available to book or attend.

Book a class by emailing me at ruthann@everythingunscripted.com

Seminar #1: The Art Of Couponing

Learn how to dramatically cut your regular monthly spending and keep more money in your pocket.

This class is a 2 hour crash course on how to save on many of your regular everyday purchases.

How would you like to save 30% or more every month on your grocery bill?
What you will learn:
  • Where to Find coupons
  • How to Organize coupons
  • Coupon Lingo
  • How To Use coupons (some stores rules covered)
  • Savvy Shopping tips
  • and more...

 

Seminar #2: Healthy Meals On A Budget

(1.5-2 hours @$10 per person)

This class focuses on food. Saving time and money on your grocery budget and food prep.

** This is NOT a coupon seminar. We mention coupons as a saving strategy, but this is not to learn about using coupons.

What you will learn:

  • How to maximize your grocery savings
  • Meal Planning
  • Food Prep & Storage Options
  • Some recipes that will help with budget and eating healthier
 
 

CLASSES HOSTED BY ME: (at various locations)
The classes will be approx. 2 hours in length and will cost $10 per person. 
You will receive handouts.

CLASS HOSTED BY YOU IN YOUR HOME:
The classes will be approx. 2 hours in length and will cost $10 per person per class (minimum 8 people, local Moncton area). Ask for more details if in other locations.
Participants will receive all handouts.
The Host/Hostess receives their class free of charge (as long as the min. of 8 people are present) as a Thank You for hosting.

LARGE GROUP SEMINARS:
Do you have a group or organization who would like to host a Coupon Seminar?
There are a couple of options including a flat rate. Please email me at ruthann@everythingunscripted.com for details. 

Lunch & Learn 45 minute presentation:
Please contact me at Ruthann@everythingunscripted.com for details on booking a Lunch & Learn session at your business or organization. (Topics: Couponing 101 or Healthy Meals On A Budget)

Rates are between $50-75 per Lunch & Learn session.


Please view the event on Facebook and let me know you are attending, or email ruthann@everythingunscripted.com