2022 Coupon List – Tear Pads, Booklets, Inserts and Mail Coupons

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Here is our 2022 Coupon List – Tear Pads, Booklets, Inserts and Mail Coupons! This is where you will be able to see a list of coupons that have been seen, found on trades groups, and shared here, allowing us to know what is out there. We use this list when creating our Coupon Match Ups. You can use this list to trade and find coupons you know you will use.
 
PLEASE post a pic on our Facebook Group (Moncton Coupon Lady Chat) of any new coupons you find so we can keep this list up to date for everyone. Thanks!
 
Other coupon resources can be found here.

Tear Pad or Flyer Coupons Currently Valid In Canada

List created March 2022 – ORGANIZED ALPHABETICALLY AND BY EXPIRY MONTH
Any expiry dates on these coupons, that do not fall on the last day of the month will be bolded.

MARCH

  • Activia Immune System products – Buy 2 save $1.50 (Exp March 31/22)
  • Cepacol or Mucinex products $3.00 off (March 31/22)
  • Helluva good! Sour Cream Dip $0.50 off (March 31/22)
  • iogo nano product, any -$1.00 off (Exp March 31/22)
  • iogo 0% product, any -$1.00 off (Exp March 31/22)
  • Lactancia PurFilter, 2L – $1.00 off (Exp March 31/22)
  • Maple Leaf Natural Selections sliced meat – Buy 2 and save $3.00 (Exp March 31/22)
  • Olympic Organic product – $1.00 off (Exp March 31/22)
  • Schneider’s packaged meat or frozen products – $2.00 off – 250g – 900g (Exp March 31/22)

APRIL

  • Balderson Cheese, any – $1.50 off (Exp April 30/22)
  • Black Diamond Cheese Strings – $1.00 off – 12, 16 or 28 pack (Exp April 30/22)
  • Cracker Barrel – $1.00 off –  Block 400g-820g, Shredded 250g-620g, Slices, Feta Crumbled, Snack Cheeses, Pizza Mozzarella String, Sweet Combos  (Exp April 20/22)
  • Cracker Barrel – Buy 2 Save $3.00 –  Block 400g-820g, Shredded 250g-620g, Slices, Feta Crumbled, Snack Cheeses, Pizza Mozzarella String, Sweet Combos  (Exp April 24/22)
  • Danone Plant-Based Products $1.00 off (Exp April 22/22)
  • Iogo Canadian Harvest – $1.00 off – 600g tub or 12X100g multipack (April 30/22)
  • Maple Lodge Sausages – $1.00 off (Exp April 30/22)
  • Oikos Extra Creamy – $1.00 off (Exp April 2/22)
  • Robin Hood Organic Almond or Coconut Flour – $1.00 off (Exp April 30/22)
  • SheaMoisture Product, any – $2.00 off (Exp April 29)
  • Siggi’s Product – $2.00 off any (Exp April 30/22)
  • Smucker’s Jam, Jelly or Fruit Spread – $1.00 off (April 30/22)
  • Vaseline – $1.00 off – any, excludes lip products and petroleum jelly (Exp April 8/22)

MAY

  • Astro Protein & Fibre Stirred Yogourt 650g – $2.00 off  (Exp May 31/22)
  • Dove Hair Care – $1.50 off – 355ml or 750ml, not valid on Men+Care (May 24/22)
  • Ferro Roche $1.50 Lipton Tea Product, any – $1.50 off  (Exp May 31/22)
  • Orville Redenbacher Avocado Oil Product – $2.00 off (Exp May 2/22)

JUNE

  • Armstrong – $1.00 off – 220G, 240G or 500G Slice Cheese (Exp June 30/22)
  • Armstrong Shredded Cheese, any $1.00 off (Exp June 30/22)
  • Astro Protein & Fibre, 650g – $1.00 off (Exp June 30/22)
  • Coffee Mate creamer 946ml any variety – $2.00 Off (Exp June 30/22)
  • Jordan’s Cereal, any – $1.00 off (Exp June 30/22)
  • Kashi, any cereal – $2.00 off (June 30/22)
  • NotMilk 1.89L – $1.00 off (June 30/22)
  • Nurishh, plant-based chees products – $2.00 off (Exp June 30/22)

JULY

  • Black Diamond Cheese Strings – $1.00 off – 12, 16 or 28 pack (Exp July 31/22)

AUGUST

  • 1850 coffee products – $1.50 off (Exp August 31/22)
  • Arla Cream cheese product – $1.00 off (Exp Aug 31/22)
  • Crest – $2.00 off – Gum Detoxify, Gum Sensitivity, 3D White or Brilliance toothpaste (Exp August 31/22)
  • Folgers Products, any – $1.00 off (Exp August 31/22)
  • Royale, any paper product – $1.00 off (Exp August 31/22)

SEPTEMBER

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OCTOBER

  •  

NOVEMBER

  •  

DECEMBER

  • Clover Leaf Boneless Sardine Fillets – $0.75 off (Exp Dec 31/22)
  • Live Right, nut & fruit bar – $1.00 off (Exp December 31/22)
  • Patak’s Products – $1 coupon WUB 2 with Dec 31, 2022

NO EXPIRY

  • Marc Angelo – $1.00 off Any Marc Angelo product. (NED, no expiry date)

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