Here is a round-up of some of the best-advertised prices on produce & meat this week in Atlantic Canadian flyers. Most of these deals start on March 9, 2023.
★★ Help me make this a weekly resource: If you see a deal in your area, please comment below and let me know what you found, and I will add it. Also, if there is a fruit or vegetable you want to be added to our price list, please make a suggestion.★★
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BEST PRICE on eggs this week is $2.67 a dozen at Giant Tiger.

PRODUCE PRICES
Apples
- $4.99 – 4lb, Ambrosia or Gala (No Frills)
- $6.99 4lb bag + 2,000 Pts (Atlantic Superstore)
- $4.97 – 3lb bag, Gala Apples (Walmart)
Avocados
- $3.97 – 6 pk (On The Vine (Saint John))
- $3.99 – 5pk Avocados (Atlantic Superstore / No Frills / Your Independent Grocer)
- 4.99 – 5 large Avocados (Sobeys)
Bananas
- $
Broccoli (Claim $0.25 cashback through eclipsa)
- $3.99 – bunches,
Carrots
- $1.79 – 2lb Carrots (Sobeys) + 100 Scene+ points wyb carrots & onions
- $2.99 – 2lb, mini carrots (No Frills)
Cauliflower
- $
Celery
- $
Clementines
- $3.88 – 2lb bag (Giant Tiger)
- $1.88/lb (Hardy’s Produce (Moncton))
- $3.97 – 2lb bag (On The Vine (Saint John))
Cucumber (Claim $0.25 cashback through eclipsa)
- $2.99 – 3 pk English Cucumbers (Atlantic Superstore)
- 4 for $5 – English cucumbers (Giant Tiger)
Grapes
- $1.88/lb -green or red grapes (Hardy’s Produce (Moncton))
Lettuce (Claim $0.25 cashback through eclipsa)
- $1.88 – romaine or iceberg (Hardy’s Produce (Moncton))
- $5.88 – 6pk Romaine hearts (Hardy’s Produce (Moncton))
- $2.49 – Iceberg lettuce (No Frills)
- $
Mushrooms
- $2.49 – 227g Mushrooms (No Frills)
Onions
- 4 for $5 – 2lb bags Onions (Giant Tiger)
- $1.79 – 2lb Carrots (Sobeys) + 100 Scene+ points wyb carrots & onions
- $2.97 – 3lb Onions (Walmart)
Peppers
- $3.97 – 4pk green peppers (On The Vine (Saint John))
- $3.99 – 4pk Green or red peppers (No Frills)
Potatoes
- $3.00 15lb naturally imperfect potatoes (No Frills)
- $5.97 15lb naturally imperfect potatoes (Whoelsale Club)
- 4 for $5 – 1lb bags mini potatoes (Giant Tiger)
Strawberries
- $4.44 for 2 (1lb each) (IGA Coop)
- $2.44 -1lb (Hardy’s Produce (Moncton))
- $2.99 (Sobeys)
- $3.88 1lb (Giant Tiger)
Tomatoes (Claim $0.25 cashback through eclipse)
- $0.88/lb Roma tomatoes (Hardy’s Produce (Moncton))
- $2.49/lb Roma tomatoes (No Frills)
- $2.79/lb bulk cluster Tomatoes (Walmart)
- $5.99 – 680g Grape tomatoes (IGA Coop)
MEAT PRICES
Chicken
- $2.49/lb Chicken drumsticks (No Frills)
- $4.99/lb – BL/SL Chicken breasts or thighs (Atlantic Superstore)
Beef
- $2.99/lb Medium ground Beef (IGA Coop)
- $3.75/lb Lean Ground Beef (Sobeys with Scene+ card)
Pork
- $3.49/lb lean ground pork (No Frills)
- $2.99/lb pork loin ribs and sirloin chops combo (Sobeys)
LOCAL MARKETS/BUTCHERS:
PLEASE submit your local market in our comments below. Always check your local markets, these markets usually have great deals, often better than the national brands!
New Brunswick
- Apple A Day (Moncton) Home delivery Tues-Fri
- Kredl’s (Hampton)
- On The Vine (Saint John)
- Rinzler’s (Moncton)
- Hardy’s Produce (Moncton)
- Old Time Meat Market (Riverview)
- Old Fashioned Meat Market (Moncton)
- Victory Meat Market (Fredericton)
Nova Scotia
- Gateway Meat Market (Dartmouth)
- Highland Market (Amherst)
- Masstown Market (Masstown)
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