In The Kitchen: Copper Penny Salad

This In The Kitchen: Copper Penny Salad is the perfect make-ahead salad for enjoying with meals or on its own throughout the week. In The Kitchen is sponsored by our friends at Apple A Day Home Delivery, shop online and get your fresh produce delivered to your door! (Greater Moncton region) In the kitchen live … Read more

Free Freezer Meal Workshop January 2020

New Year! It’s time for a new homecooked meal strategy (or implementing one I know has worked for us in the past!). One of the ways I like to stay on track with family meals, instead of eating out or making completely unhealthy choices, is by preparing Freezer Meals. By creating a monthly freezer meal workshop, we are not prepping EVERY meal for the month, but we are starting a prepped meal stock in our freezer. We invite you to join in and prep along with us or do it at a later date. 

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