Our Weekly Meal Plan Jan 9-15 Hey folks! Have you recovered from the holiday meals, indulgences and schedules yet? This year I felt it took me a little longer to recover, but this morning was for planning and prepping! Yesterday I started to prep and got sidetracked by a messy fridge, thus venturing into the … Read more
My #80lbJourney – On The Road and On Track When life gets busy, it can be so easy to derail oneself while trying to make the right food choices. Family activities, busy schedules, and traveling can all wreak havoc on your plans to eat healthier. I will be the first to admit, the last few … Read more
Okay, so summer is coming to an end and school routines and Fall activities are going to be starting. Who is looking forward to this? I sure am. As much as I love Summer day tips and time with the kids, routines are out the window all summer for me. The past two weeks we … Read more
My #80lbJourney – Cheesies, Hickory Sticks and Beer! Oh My! Okay, we all have days where we don’t try as hard, or maybe skip out on watching what we eat, or exercising. Well, this week threw me for a complete loop. I promised when I started these weekly posts, that I would share the ups … Read more
My #80lbJourney – One Month Results & Thoughts This week I have been working out at home, and a little stressed, but doing fine with calories and this morning’s weight proved I am doing okay! Check out my video blog for the details and a little insight into how I am doing, what I have … Read more
My 80lb Journey: Calories I am now starting week 3 of this journey. To be honest, things seem a bit too easy for me this week. Implementing small changes each week, that was my goal when I started this journey. This week, I kind of jumped into the fitness side of things and haven’t looked … Read more
My 80lb Journey: Keep Moving Sorry this one is late. I have been a little sidetracked this week, but I promise to update on Monday’s each week, from now on! So last week I shared with everyone that I wanted to lose 80lb and start making positive lifestyle choices little by little to help along … Read more
80lb Journey – Over the Years & Turning Point At 41 and 5’10” tall, I weigh just under 250lbs. Over the past 20 years I have been 155lbs (when I got married), and gained 20lbs gradually for a couple years, hovering most of my pre baby years around 170-175lbs. I felt great and had very few … Read more
My 80lb Journey – the starting point to a healthier me Eighty pounds, that’s what I want to lose from my body, to be healthier, fitter and happier. Don’t get me wrong, I like myself, but I am not in love with how I feel and look. I have never been a person to worry … Read more