RBT Instruction Giveaway

Here' your chance to win a 2 day First Aid course. 

Offered in either Riverview or Oromocto, NB.

RBT Instruction

1-888-451-5406 or e-mail rbtinstruction@live.ca 

We are offering to give away one seat on a two-day Workplace Standard First Aid & CPR course. Certification is valid for three years. The offer is valid for any public course RBT Instruction is providing in Riverview or Oromocto from January 1 to June 30, 2014.

Course schedule:

January 11 & 12, 2014  Workplace Standard First Aid & CPR (Oromocto)
January 13 & 14, 2014  Workplace Standard First Aid & CPR (Riverview)
January 25 & 26, 2014  Workplace Standard First Aid & CPR (Riverview)
February 3 & 4, 2014  Workplace Standard First Aid & CPR (Oromocto)
February 10 & 11, 2014 Workplace Standard First Aid & CPR (Riverview)
February 19, 2014 Level "C" CPR/AED (Oromocto)
February 22 & 23, 2014 Workplace Standard First Aid & CPR (Riverview)
February 27, 2014 Level "C" CPR/AED (Riverview)
March 8 & 9, 2014 Workplace Standard First Aid & CPR (Riverview)
March 10 & 11, 2014 Workplace Standard First Aid & CPR (Riverview)

Course Descriptions:

Workplace Standard First Aid- This course meets NB
 Regulation 2004-130 under the Occupational Health and Safety Act, which
specifies the minimum level of training in the workplace, covering at a minimum:
1. Emergency Scene Management
2. Shock, Unconsciousness and Fainting Content
3. Cardio-Pulmonary Resuscitation and Choking
4. Treatment of Wounds Content
5. Soft Tissue Injuries Content
6. Bone, Muscle and Joint Injuries Content
7. Chest Injuries Content
8. Head and Spinal Injuries Content
9. Burns Content
10. Eye Injuries Content

CPR/AEDCourses on cardiopulmonary resuscitation (CPR) provide the skills needed to recognize and respond to cardiovascular emergencies and choking for adults, children, and babies depending on the level of CPR chosen. All include training in the use of an automated external defibrillator (AED).

2 day WorkPlace Standard First Aid course to be taken in either Oromocto or Riverview, a value of $100.

Robin True

Krista Clarke-True

RBT Instruction  
Authorized Training Partner with the Canadian Red Cross

ENTER HERE for your chance to win

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ALL January Giveaways will run until Jan 31st,
and all winners will be announced and contacted by Feb 2nd.

Young Living Essential Oils Giveaway

Young Living Essential Oils - Rachelle LeBlanc

Start 2014 by leaving the past behind with Young Living Essential Oil "Into the Future™" 5 ml $ 29.93 US

"Into the Future™" was formulated to foster feelings of determination and a pioneering spirit, helping you leave the past behind so that you can move forward. Rather than accepting mediocrity because of fear of the unknown, using this blend will enhance enjoyment of challenges leading to success.


Almond oil, clary sage (Salvia sclarea), ylang ylang (Cananga odorata), white fir (Abies concolor), Idaho tansy (Tanacetum vulgare), juniper (Juniperus osteosperma and J. scopulorum), jasmine (Jasminum officinale), frankincense (Boswellia carteri), orange (Citrus aurantium), and cedarwood (Cedrus atlantica).

How to Use

For aromatic use. Diffuse; put in bath water; over the heart, on wrists, or on neck; use as a compress; or dilute with V-6™ Enhanced Vegetable Oil Complex for full body massage.
Possible skin sensitivity. If pregnant or under a doctor's care, consult your physician.
Rachelle LeBlanc

Facebook Page: 10 Scents

ENTER HERE for a chance to win a bottle of Into The Future!
This is a Canada Wide draw.
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ALL January Giveaways will run until Jan 31st,
and all winners will be announced and contacted by Feb 2nd.

Younique by Andrea Giveaway

younique by Andrea

Enter to win a lucrative lip gloss 
(retail value$18)

Flaunt your assets! Pout, pucker, or smile -- it's all good! You bring the attitude; we'll bring the shine! Lucrative Lip Gloss brings a whole new meaning to top-of-the-line lip service! Ten colors available: Lavish, Loyal, Lovesick, Ladylike, Luxe, Loveable, Luscious, Livid, Lucky, and Lethal. 

Younique by Andrea
Andrea Webster

Enter Below to win a lucrative lip gloss 

a Rafflecopter giveaway

ALL January Giveaways will run until Jan 31st, 
and all winners will be announced and contacted by Feb 2nd.

Erica Watson Independent Tupperware Consultant Giveaway

Please note, there are 2 entry forms for draws from Erica. One is Canada Wide, the other is Local Greater Moncton area.

Erica Watson - Independent Tupperware Consultant

PRIZE 1:  Tupperware Super Cereal Storer with Passion Seal, 20 cup/4.8L capacity, Value is $23
available to LOCAL Greater Moncton participants
PRIZE 2:  $25 Gift certificate for use with me (at a party or individual order) OR online at Tupperware.ca  
open to anyone across Canada, gift certificate will be issued via email if not from Moncton area.

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ALL January Giveaways will run until Jan 31st, 
and all winners will be announced and contacted by Feb 2nd.

Andrea Addington Giveaway

Prizes offered to anyone who is able to travel to Moncton, NB

Prize offers: enter each one seperate.

Prize 1: Reiki Relaxation for Children ( value $60) 

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Andrea Addington, MSW, RSW, RP-CRA is located in Moncton, New Brunswick. She works with children, teens, and couples. She specializes in anxiety management, self-esteem and relationship issues. Andrea also offers a relaxation technique called Reiki ( ( pronounced "ray-key") is a wonderful, gentle, safe ways to help people reduce anxiety and stress. A recent study by the American Psychological Association found that children can experience as much stress as adults do. Just as adults need to take time to relax, children and teens do too. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being. Reiki is now offered as a standard part of patient care in over 800 hospitals across the US. Reiki has become a sought-after healing art among patients and mainstream medical professionals.CLICK HERE for more info

Prize 2: 30 minute FREE consultation for Couples Counselling (value $60)

Andrea Addington, MSW, RSW offers couple counselling at her office in Moncton, NB. This 30 minute consultation will allow the couple to ask questions about what to expect during couple counselling sessions. For more information about this service please visit by clicking HERE.
Andrea Addington, MSW, RSW
Professional Counselling & Wellness Services

(506) 871-0177

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ALL January Giveaways will run until Jan 31st, 
and all winners will be announced and contacted by Feb 2nd.

6 Simple Steps To Saving More This Year!

6 Simple Steps To Saving More This Year!

The passing of December 31st each year means many, many coupons expiring. Now with a new year comes new deals, new coupons and new saving strategies.

Here are a few reminders to help you save more this year!

  1. Set a goal for your savings:
    This may be as simple as trying to stick to a fixed budget...or more detailed.  Try to save a little more each time you shop.

  2. Do Not compare yourself to others: 
    One of the most common reasons I hear that people give up on coupons is: they can't get all the deals they read about. Remember,  start small. We all know what we are willing to pay for something. Next time you buy deodorant or bathroom tissue,  try to get it cheaper than you usually do. Try to beat your own prices each time you shop. Do Not compare yourself to others,be inspired by others, but be proud of what you are accomplishing too!

  3. Start tracking NOW:
    Get a journal, or spread sheet to help with this. Each time you shop write down how much you saved with coupons.

  4. Watch for coupons everywhere:
    Coupons really are everywhere.  In Magazines, newspapers, in product packages/ on boxes, by email newsletter,  manufacturer's websites, Facebook,Twitter, in store displays/booklets, websites (both printable and mail to you) and more...click here for resources to help you collect coupons

  5. Start/continue to stock items you use regularly:
    I hate the term Stockpile, simply because everyone assumes it means hoarding.  A stockpile will help with your overall savings if done properly.  You need to be reasonable and learn the rock bottom prices of items you use everyday. You can save a large amount of money by picking up items when they are free or almost free. BUT always remember, there is a 4 to 6 week sales cycle for everything.  It will be on sale again!

  6. Use Cash Back Apps:
    Check the cash back apps every week for new offers and items to save on. Cash back apps allow you to purchase items in stores, then take a pic of your receipt to upload to the app. You can claim cash back on various items each week, and the amount is kept in your app account. Once you reach the cash out threshold ($20 for most), you can request your cash by cheque.
These are just a few things you can do to help you be focused and save more this year.
Happy Savings,
Ruth Ann
the Moncton Coupon Lady
More Savings Articles:

Shopping with Natalie

Here is another great shopping trip from Natalie. Thanks for sharing with our readers. Check out the details!
~ Ruth Ann

Target shop Dec 29Elephant Ball Popper $27.99 = $10 target coupon AND $10 manufacture coupon = $7.99 Oasis orange juice $2- $1(go coupons?) = $1 Iogo yogurt 6 pk $1.80-$.75 (tear pad) = $1.05 Old spice deodorant & body wash $3-$2(P&G insert) I bought 6 Dawn dish soap PM PJC @$1.67 each =3/$5. -$1 WUB 2 = $1.17 each, I got 6. Skintimate shave gel $2-$.55 (packaging) -$1 checkout 51 = $.45 Bic razor $1.99 -$2 (tear pad) = FREE Total before coupons $63.80 I used the $5 target gc I earned earlier this week. After that and coupons I paid $26, $6.50 of that was tax. Total OPP is $25 after Checkout 51

Shopping With the MCL Team: Ashley’s Haul

Unlike our lovely admin, Natalie, I don’t tend to do big shopping trips each weekend as I am only shopping for 2 (with a little one on the way). I usually shop once every two weeks, buying things to stock up on and the usual fruit, veggies and meats. I love Walmart and their new Canada-wide price match policy, so I am definitely excited for when the Supercenter in Moncton officially opens its doors! I set high standards for myself when it comes to savings percentage, and if I cannot get an item for at least 50% off retail, I don’t usually buy it. I consider myself the queen of organization, and if you ask, I probably have an excel spreadsheet for just about everything (yes, including my shopping list). So, here’s a tidbit from my “stock up” trip this weekend:
Superstore: Anyone that knows me knows that I’m a sucker for Starbucks coupons, and will give just about anything to get them. I wanted to use up the last stack of coupons I had from trades and people just giving them to me, so the $2.00 each sale at Superstore on Trinity was great.
Each drink was $2.00 - $1.00 coupon = $1.00 each + $0.10 deposit.
I bought 29 of them (since that’s how many coupons I had), with loads left on the shelf. My receipt says 47% savings taking into account the deposit and tax I had to pay.
Total price before coupons: $68.44
Tax Paid: $7.54
Total coupons used: $29.00
Price After Coupons: $39.44
Percentage Saved (Not Including Tax and Deposit): 50%
Walmart: As previously mentioned, I love shopping at Walmart and I love price matching to save even more money! Here are the things I purchased using both coupons and Canada-wide price matching:
5 x Similac Mom (pm’d Lawtons) $8.99 - $10.00 Similac Mom Cheque = ($1.01 x 5) = $5.05 in overage J
5 x Mott’s Garden Cocktail (pm’d Metro QC) $1.66 - $0.50 tearpad = 1.16 each x 5 = $6.30*
*There was also a $0.10 deposit per item = $0.50
2 x Eggo Waffles (pm’d Longo’s ON) $2.49- $1.00 = $1.49 x 2 = $2.98
**None of these items are taxed
Total price before coupons: $58.73
Total coupons used: 54.50
Total OOP: 4.23
Percentage Saved: 93%
~ Ashley
Thank you Ashley for sharing your shopping with us. ~ Ruth Ann

2014 Coupon Insert schedule

Coupon insert schedule for 2014:
(Thanks Sherry L for messaging me)

Red Plum:
January 11 (Brandsaver this week as well!)
February 1
March 8
April 5
May 3
June 7
July 5
August 9
September 6
October 4
November 15

Smart Source:
January 4 (PREVIEW)
February 8
March 1
March 29 (preview)
April 5, 2014
April 12, 2014
May 17, 2014

June 7, 2014
June 21, 2014

July 26, 2014
August 23, 2014
September 13, 2014
October 4, 2014
November 1, 2014
December 6, 2014