FREE Freezer Meal Workshop February 2020

Last month we started a Monthly Freezer Meals Workshop, offered here for Free. Recipes, Shopping List and Live Video (on our Facebook page) One of the ways I like to stay on track with family meals, instead of eating out or making completely unhealthy choices, is by preparing Freezer Meals. By creating a monthly freezer … Read more

Free Freezer Meal Workshop January 2020

New Year! It’s time for a new homecooked meal strategy (or implementing one I know has worked for us in the past!). One of the ways I like to stay on track with family meals, instead of eating out or making completely unhealthy choices, is by preparing Freezer Meals. By creating a monthly freezer meal … Read more

Frugal Family Meal Plan – 7 day plan

Inside: 7 day Family Meal Plan based on the Atlantic Canadian Sales Flyer for most major retailers. We asked on our Facebook page last week if you want a $25 menu with 5 supper meals, or a 7 day menu with Suppers and ideas for lunch and breakfast as well. So here we go, our … Read more

Chicken & Bacon Chowder – Keto / Low Carb Freezer Meal

Chicken & Bacon Chowder – Keto / Low Carb Freezer Meal Prepping meals, especially freezer meals, keeps me on track with eating home-cooked meals and meals that fit our lifestyle. No running to the frozen food at the grocery store to pick up a pizza, or grabbing fast food.  This recipe is a slow cooker … Read more