Frugal Meal Plan Sept 20 – Family Meals On A Budget

What's for supper this week?

How about 5 supper meals for a family of 4 for under around $25? That is my goal when creating these meals plans each week. The goal is to inspire you to find frugal and filling options for your family. You may spend a little more or a little less, but these are guidelines and inspiration for a frugal family meal plan.

This is not necessarily what my family is having for meals, it is simply a list of budget-friendly options based on the sales this week in local Atlantic Canadian grocery stores.

Frugal Meal Plan Sept 20 - Family Meals On A Budget
Shopping List:
  • Leeks 5/$3
  • Potatoes 10lb $2.97
  • Carrots $1.25
  • Onions $1.25
  • Kidney Beans $1.49
  • Pasta Sauce $0.99
  • Ground Beef $2.99/lb X2 = $5.98
  • Chicken Legs $1.29/lb X3 = $4
  • Broccoli $1.47
  • Celery $0.97
  • Peppers 4pk $2.97

TOTAL: $26.21 
You will have leftover potatoes, carrots, onions, and peppers.

On Hand:

  • Diced Tomatoes
  • Broth
  • Spices and Herbs
  • Oil
  • eggs

For some more frugal meal inspiration check out our article on How to grocery shop & not break the bank.  

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