Feb 1 – $25 Meal Plan


Here is this week’s $25 weekly meal plan.

These meal plans are suggestions for anyone trying to really cut costs, while keeping meals as “real food” and as unprocessed as possible. These are not my personal weekly meal plans, I will be sharing these in a separate post from now on when I have time. 


  • ALL PRICES FROM Atlantic Superstore
  • 2lb Pork Roast $3 
  • 2lb Ground Beef  approx. $5 
  • 1.5lb Chicken approx. $6
  • Carrots $1.29
  • Tostitos $1.50 (4 day sale)  
  • Avocado $1.29 (cheaper in pk of 5 @ Walmart $2.97)
  • Hamburger Buns $2.49 
  • Dole Romaine $1.49
  • Broccoli $2.49


  • garlic
  • brown sugar
  • oil
  • salt
  • pepper
  • tomato
  • gr onion
  • potatoes
  • olives
  • honey
  • soy sauce
  • ketchup
  • Caesar dressing
  • croutons
  • rice

I also have a Pinterest Board for my $25 Meal Plans set up HERE. This includes previous meal plans and some recipe links.

Please comment, offer suggestions, ask questions and share recipes. This feature is to help people see it IS possible to eat well on a tight budget.

This weekly feature will have at least one meal plan for 4 to 5 supper meals that will feed a family of 4. Some weeks I will show 2 meal plans, but I may not be able to do that every week based on flyer sales. 

Most of the items purchased will be flyer or in store sales, and I will try to incorporate coupons, cash back and points offers when I can. 

Be sure to let me know if you are enjoying this weekly feature by commenting on the blog below. Your feedback is the best way to let me know I should keep doing something! 

Keep an eye on the blog, or subscribe to my newsletter so you don’t miss these each week!

PLEASE NOTE: This is NOT an entire grocery order, and we do eat much more in the way of protein and veggies throughout the day/week. This feature is simple to show you what can be done with $25 and trying to keep it to real food, from scratch cooking.

5 thoughts on “Feb 1 – $25 Meal Plan”

  1. Hi, ive been loving the 25$ meal planning. But i was curius what do you do for lunches and breakfast?? Ive judt started trying to meal plan on a budget and ive struggled with lunches a lot, sandwiches everyday get boring. Do you have any tips or what your family does?

  2. Thanks. I use pinterest to help find recipes. Having a well stocked pantry and freezer help too. Using as much of what you have on hand as possible really helps as well!

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.