Don’t make me laugh or sneeze or jump up to fast – Adventures in Incontinence

Okay, this one is for the ladies, and I am going to be open and talk about a topic very few of us speak about. Incontinence, yup…peeing our pants, worrying about the smell, afraid of leaking and all the joy that comes along with being the 1 in 2 women experiencing incontinence.

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Getting out of my own way to get to Work Of Heart 2019! – #Anxiety

A few weeks ago I met Angela for coffee with my friend Michelle. We chatted about life and business, and what we all have going on. Although I have “known” Angela from events we have attended, or through social media, I had never had the opportunity to sit down and chat in person. Through our conversation that morning, I shared with her how much I enjoyed attending Work Of Heart, an event she founded and created a few years back. Over the course of the conversation, I expressed how for “someone like me”, the event can be overly exhausting, mentally, emotionally and physically, and I had not prepared for that. This exhaustion is not a bad thing at all, it was simply unexpected and I wanted Angela to know it prevented me from figuring out how I would attend last year. 

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Radiant Skin with Karen Lotion + GIVEAWAY

Radiant Skin with Karen Lotion 

*Sponsored Post. All stories and opinions are my own. 

As many of you know, I have been using the Karen Phytoplankton supplements for over a year now. In addition to my daily dose of tablets, I also started using the lotion, and love it. I have very dry feet, elbows and my skin on my arms and back tends to be sensitive and breaks out. I started using Karen Lotion daily  this past month, and the difference is amazing. 

 

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