If you want to be well, I mean really well, then you have to decide to treat yourself and those around you with love and do it consistently. (more…)
5 Benefits of Drinking More Water!
Do you drink enough water? Most days for the past year, I have done very well with my water intake. Now that I am used to drinking more water, I notice quickly if I am getting dehydrated.
Why do you want to drink more water? Here are 5 reasons to consider increasing your water intake. (more…)